In the past, humans would experience periods of daily light and darkness which allowed their intrinsic circadian rhythm (internal clock) to work properly. Since the invention of electric light, however, exposure to nighttime lighting has blurred those two lines, making it more difficult to synchronize our biological process. Why is this internal clock so important?… Continue reading 10 Ways to get Better Sleep
Hello, welcome to Mother with Hemp! I wanted to dedicate a post about what my blog will be about. First, it will still be about motherhood and all that it entails. I want to share the real, raw parts that most mothers do not want to share. We all love our social media, but we… Continue reading Mother with Hemp
This month I wanted to continue our homeschool learning and actually sit down and create a plan or curriculum. I am doing a combination of homeschooling and unschooling. I want to have a structured day, but also a “go with the flow” kind of day. My kids are young so that is why I feel… Continue reading November Lesson Plan
If you feel like you are falling behind on laundry and housecleaning, whether you live alone, or have a family of five to care for, it is hard to stay on top of things at home. I am constantly feeling like I am playing catchup. After my second child, I had to start getting into… Continue reading 5 Things to do Everyday to Keep Your House Clean!
Do you ever have the feeling that you’re just not good at anything? That is me, I am still searching for that one special skill I have. There are many things I enjoy doing, whether I am good at or not. I just hate that I don’t have that one talent I am known for… Continue reading How to Find your Niche
Mother: [muhth-er] (n) One who nurtures, cares for and loves unconditionally; is depended on 24/7, works around the clock for free, and loved by so many. Hi, my name is Chelsey, and I am a stay at home mom of two little girls. I love to write, I may not be the strongest writer, but… Continue reading About Me